Snack ideas

Its been a long time since i made a 'snack idea' post so i thought it was time for one :) To get some inspiration for food!!

19 recipes for overnight oats!

Source: http://www.buzzfeed.com/arielknutson/overnight-oat-recipes-oatmeal-cold

Yummy food

Snack ideas

Oreo cheesecake recipe

Almost everyone at my party told me that they loved this cheesecake and want me to make it again! And i can say it was mouth watering-ly delicious!!! 

• Preparation Time:30 minutes
• Additional Time:1 day (Chilling)
• Makes:16

Ingredients:

• 600ml Thickened Cream ( Whipped and placed in fridge until later )
• 500 gr Philadelphia Cream Cheese
• 2/3 cup Caster Sugar
• 2 teaspoons Gelatine ( or Agar Agar Qty to suit)
• 4 teaspoons Water
• 2 teaspoons Vanilla Essence
• 150 gm s Crushed Chocolate Biscuits (I used Oreo, no need to removed filling)
• 200 to 250 gm s Chocolate Biscuits ( Crushed in food processor) This is the base.
• 90 gm s Unsalted Butter ( Melted)
• Extra Chocolate Biscuits (Small For Decoration) I used Oreo.

Method:

1. 1
   Give an 8 inch deep spring form pan a light spray with non stick oil - base and sides.Line the base only with non stick baking paper.(Set aside)
2. 2
   Mix together in a bowl the 200 to 250 gm crushed biscuits and 90 gm melted butter, once well combined, place into the spring form pan. Press down with the back of a spoon to make a level base. Place in refrigerator until later.
3. 3
   Beat together Philadelphia cheese, caster sugar and vanilla essence until soft and well combined. Set aside. Combine gelatine and water - dissolve over hot water. Once dissolved mix into cream cheese mixture quickly. Mix Well. Fold in 150 gm s crushed chocolate biscuits. Than fold in whipped cream. Place combined mixture into the spring form pan that has the biscuit base. Refrigerate overnight.

Source:

http://www.taste.com.au/kitchen/recipes/cookies+amp+cream+cheese+cake,18369

Kit Kat cake recipe

Chocolate cake recipe: (Makes 2 X 9" round cake)

Time: 30m     Cooking Time: 30m     Total Time: 1h00m

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Servings

Yields 1 2-layer 9" round cake. 

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Ingredients

2 cups boiling water
1 cup unsweetened cocoa powder
1 cup unsalted butter, softened
2 cups white sugar
4 large eggs
1 tsp vanilla
3 cups all-purpose flour
2 tsp baking soda
1/2 tsp baking powder
1/2 tsp salt

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Instructions

1. Preheat the oven to 350F, and grease and flour 2 9-inch round cake pans.
2. In a medium bowl, pour the boiling water over the cocoa powder. Mix it until it's smooth. Set it aside and allow it to cool to room temperature.
   
   • You'll have an easier time avoiding lumps if you start by pouring just a bit of water over the cocoa, and stirring that to a thick paste. Once it's smooth, add the rest of the water and whisk.
3. In a large bowl, cream the butter until it's soft enough to beat easily. Gradually add the sugar, beating the mixture between each addition until it's light and fluffy.
4. Add the eggs one at a time, beating the mixture thoroughly each time. Incorporate the vanilla.
5. Sift together the flour, baking soda, baking powder and salt.
6. Add the flour mixture to the butter mixture in three steps, alternating with the cocoa mixture. Mix until the batter is just smooth.
7. Spread the batter evenly between the two greased pans.
8. Bake the cakes in the preheated oven for 25-30 mins, or until a toothpick inserted in the center comes out clean.
9. Let the cakes cool 5 minutes in their pans, then transfer them to a wire rack.

Source: http://www.enjoy-how-to-cook.com/best-chocolate-cake-recipe.html

Frosting & Decoration:

(You can use whatever candy/chocolate/sweets/decoartion you want to :) )

CHOCOLATE BUTTERCREAM FROSTING:
1/2 cup salted butter, at room temperature
3 ounces cream cheese, at room temperature
1 pound powdered sugar, sifted
1/4 cup milk
1 teaspoon vanilla extract
1 cup dark chocolate chips (or chopped dark chocolate)

5. Prepare the frosting: In a large bowl, beat butter and cream cheese at medium speed with an electric mixer until creamy. Gradually add powdered sugar, beating at low speed until blended. Increase speed to medium, and slowly add milk and vanilla, beating until smooth. Microwave chocolate chips in a microwave-safe bowl at MEDIUM 1 1/2 to 2 minutes or until melted and smooth, stirring at 30 second intervals. Gradually add melted chocolate to mixture; beat until blended and smooth.

6. Frost the 1st cake layer. Set the 2nd layer on top of the first. Frost the 2nd layer and along the sides of the cake too. Stick Kit Kat's to the sides of the cake, leaving a very small space in between each Kit Kat (1/4-inch). Wrap a bow around the cake, securing the Kit Kat's. Fill the top of the cake with M&M's. Pull out the strips of waxed paper and discard. Use any extra frosting to frost your 6 extra cupcakes.

7. If you refrigerate the cake for a couple of hours or so, it will be much easier to cut and serve. Of course, you'll need to remove the bow just before serving.

Source: http://www.recipegirl.com/2011/11/02/kit-kat-birthday-cake-and-a-recipe-girl-cookbook-deal/

Lunch/dinner ideas

Power bars recipe

Super foods!

I was asked to write about some superfoods... so here you go :)

• Aloe vera has anti-inflammatory, anti-bacterial, and anti-viral properties. This energy tonic contains vitamins A, B12, C, and E, the minerals sulfur, calcium, magnesium, zinc, selenium, and chromium, as well as antioxidants, fiber, amino acids, enzymes, sterols, lignins, essential fatty acids and is naturally rich in polysaccharides. The polysaccharides that are available in aloe have a particular lubricating effect on joints, brain and nervous system and the skin. They allow our immune system to fight back chronic viral, nanobacteria, and fungal infections. 

• Spirulina is anywhere from 62-71 percent essential amino acids. It contains beta carotene. It also contains chlorophyll, , and vitamin B12. It is actually the richest source of vitamin B12. B12 is important for healthy tissues, energy, and nerves…especially for strict vegetarians.
•   My mum uses spirulina in smoothies, or mixes it with alittle milk and drinks it like that... i have never used it... 

• Barley Grass has high anti-oxidant properties and significant levels of Omega 3 essential fatty acids, necessary for healthy cell wall development and brain function. Barley grass is also an alkaline food and helps keep the pH of the bloodstream at a normal healthy level. 

• Coconut oil helps to balance hormones, stabilize blood sugar levels and boost the cellular healing process. It is also known to stimulate the thyroid and reduce stress on the liver and pancreas. This increases metabolism and helps us burn fat more effectively. Additionally, coconut oil increases our energy levels due to its very clean and easy digestive process. 

  I use coconut oil whenever im baking/frying foods...  especially great when you are making pancakes :) 

• Chia seeds are rich in omega-3 and 6 fatty acids.

• Spinach offers twice as much fiber as other greens, so eating this food helps you feel fuller longer. Fiber slows down digestion, which can prevent you from feeling hunger for longer if you had gone for, say, iceburg lettuce, instead of baby spinach in your salad. Cooked spinach still contains great nutrients, but overcooking can take those away. Spinach is loaded with lutein, which keeps your eyes healthy and sparkling.

• Salmon:
  Fish oils, such as salmon, can help to lower triglycerides in the blood and, therefore, reduce the amount of stored fat on your body. Omega-3 fatty acids, which can be found in pill form as well, help keep skin supple and soft.

• Avocados:
  This food is a natural diuretic that flushes out excess sodium and “water weight”. Say goodbye to bloating! It’s packed with vitamin B, which is a natural remedy for PMS. These babies also prevent wrinkling, by increasing the amount of collagen in your skin with glutathione. Use mashed avocado on your face, leave on for 5-10 minutes, then rinse off. 

• Grapefruit:
  In one study, 100 volunteers who ate half a grapefruit before each meal for 12 weeks lost an average of 3.6 pounds without dieting. It blocks enzymes involved in fat and carbohydrate storage. It rejuvenates skin as well, by boosting cell renewal. Mix juice with sugar to make a paste and use on damp skin in the shower. 

• Blueberries:
  Are good for anti-inflammation, including bloating. There have also been some studies done on rats that may indicate that blueberries and weight loss have a more direct link. These studies showed that blueberries could reduce belly fat, improve blood sugar, and lower cholesterol levels. The antioxidants in blueberries protect you from premature aging, as well. 

food inspiration

Food tips

A new food combination which i am totally in love with at the moment is:
Quark (to all of you who dont know what that is.. it is similiar to greek yoghurt), cottage cheese, coconut milk, stevia, cinnamon and warm raspberries!!
   Mix it all together and add some almond butter or peanut butter and whatever else you like... mabye some banana/coconut flakes/chocolate shreds/nuts/granola etc

It is soooo good )  According to me. I love the taste of coconut milk and then with a little stevia it gives it an extra sweet taste!! :)

I just thought i would tips you all about that :)

^^That was what i ate for breakfast & 2 eggs :) Mmmmm