It varies each week, depending on how i feel, how much work i have in school etc etc.
And my workouts.... they vary aswell. Somedays i focus more on strength, other days i do cardio. And somedays i just go to gym classes, or go for walks/runs outside!! So it varies alot!! And that is the most important, to not get stuck just doing the same thing over and over. Because 1) it gets boring and 2) after a while it has no effect :)
But remember, when you exercise. Listen to your body, if you are too tired then its ok to rest. You dont constantly have to exercise. Its ok to eat loads and not exercise. Dont try to compensate with exercise. Exercise should make you feel good :)
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