A Life without Anorexia: Feeling sad

Life without Anorexia

My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.

And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: [email protected]

Saturday, February 22, 2014

Feeling sad

For some reason today i am feeling really sad... Like i dont even know why. But just loads of thoughts swirling around in my mind...
Not so sure what to do with myself. I want to leave the house.. spend time with people, but at the same time i just want to spend the day in my room.

I thought about going to the gym today... as that always makes me feel better, but actually having to take myself to the gym doesnt feel so appealing at all. So today i will spend my day in my pyjamas...
Ive done some cleaning - which for me is very therapeutic, and now im going to watch Catching fire. And spend all day drinking loads of coffee and tea (im on my 3rd cup of coffee and its only 1pm!!! That is not normal for me... i usually just drink 1 a day ;))

I am hoping that i will feel better tomorrow, or later. I might make plans to go to the cinema or meet my sister... somethign to get out of the house.

Hope you all have a lovely day. And i will try get around to answering emails and writing posts... But i feel i need a bit of a Me day...
And You cant help others, if you cant help yourself.

Its very hard to spread positivity when you yourself are feeling negative. :/