Life without Anorexia

My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.

I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.

I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at: [email protected]

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Monday, April 8, 2013

Breakfast & snack.

Ive been asked numerous times if i could take pictures of what i eat or post food diaries, and for once.. iactually have taken a photo of my breakfast & my afternoon snack :)


Breakfast: Egg white oatmeal mixed with quark & cinnamon. Half a banana, half an apple, raisins, walnuts & soy milk.


Afternoon snack: Vanilla yoghurt mixed with quark & raisins and walnuts :)

Nope... definitely no dieting or restrciting here :)

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2 comments:

  1. You always eat half a banana and half an apple with your breakfast, what do you do with the other halfs?:D

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    Replies

    1. I eat later or as part of a snack, or just when im hungry 'inbetween meals' :)

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