A Life without Anorexia: Food is fuel

Life without Anorexia

My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.

And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: [email protected]

Monday, February 24, 2014

Food is fuel

I want to remind you all to eat!!! Skipping meals wont help you or get you anywhere. You need to face the anxiety, face your fears and fight against your ED.
Go eat lunch/dinner/snack etc Eat because you need it. Because it will make you feel better. Eat for recovery and health. You need food to survive.

When you feel like skipping a meal, remind yourself of this message. That you need food and fuel. You need to fight for recovery and do things which scare you!