Life without Anorexia

My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: [email protected]

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Sunday, February 23, 2014

Sunday update

Hello :)
   Wow,today has pass by so quickly!!! It's almost 4 pm and it feels like I've done loads, but I haven't really, hahah!!
   Started my day with a delicious quark breakfast followed by a questbar, as I wasn't fully satisfied!!! I love having what feel like an endless supply of questbars!! The day I only have 1 left ill most probably cry!
   After that I headed to the gym, at first I wasn't so motivated but when I got there my attitude changed and I had so much energy, and had the weight room to myself!!! Then there came so men and just kind of sat there and pretended to workout but were just staring at me!! Hahah.
   I love the gym!I love working out! Feeling super strong ;)

After that on my way home I got a call from one of my friends, it has been months since I've talked to her. Due to some personal problems. So we decided to meet - which i am on my way now!
   But before I left I ate lunch, and then began cooking chickpeas, lentils, mung beans and quinoa!!! Food prep ;) i have my carbohydrate source for next week! Then I stuffed myself with a snack before I ran out the door to catch the tram!

I also managed to answer some emails... so check to see if I've replied,if not resend your email!! :)

Hope your all having a great day!

5 comments:

  1. AnonymousFebruary 23, 2014 at 4:12 PM

    I love your top! Where is it from? :D
    Stay strong!
    J

    ReplyDelete
  2. AnonymousFebruary 23, 2014 at 5:49 PM

    Hi!!! I was wondering if you could do a 'Peek in My Pantry'? those are really interesting to read :)

    ReplyDelete
    Replies
    1. IzzyFebruary 23, 2014 at 6:24 PM

      That's a great idea!! I'll try do that tomorrow ;)

      Delete
  3. AnonymousFebruary 23, 2014 at 8:40 PM

    Yum, Questbars with breakfast are amazing.... well, Questbars in general are amazing actually. ;D

    Haha, I always get super self conscious when I'm at a gym and lifting with guys in there, because they're always staring at me. Sometime's it's annoying, but other times it isn't because they end up being amazed at how heavy I can lift.

    ReplyDelete

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