Life without Anorexia

My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: [email protected]

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Thursday, December 4, 2014

Positivity

To end my day, but also to add to my positive things of the day, I am going to add my third positive thing which is that i had a little mini spa session this evening. I.e newly washed hair, smooth shaved legs, clear (??) skin and painted nails..... Its always a nice feeling.

 It is also making me super happy that YOU are also sharing your positive things of the day :) To read about the things that you feel proud over or have achieved, that is lovely to read and i am sure it can inspire others as well!!
  So keep posting your positive things :) This blog should be a place of positivity - as much as possible anyway :) And by reading about other peoples sucesses you can feel more motivated as well!! :)
  And thinking more positive can lead to more positivity :) So for the rest of this month i want ALL of you to write down 3 positive things about the day even if its just.... the sun was shining or, i ate an apple or i got out of bed this morning... or i washed my hair!!! Find the positives and feel free to share them on here as well :)




8 comments:

  1. AnonymousDecember 4, 2014 at 10:36 PM

    1. I laid on a hammock at the beach before class
    2. Made a delicious smoothie with black cherry greek yogurt, chocolate almond milk, frozen cherries, and a banana
    3. I ran the longest and furthest than I have in the past month (at least) :)

    ReplyDelete
  2. AnonymousDecember 4, 2014 at 11:21 PM

    1:I tried out a new outfit today, and i really liked it = more self confidence to me :)

    2: i went for a really nice walk after my lunch..

    3: I have been working a bit more on a painting project that i have been doing for a while now, and I'm almost done!

    ReplyDelete
    Replies
    1. IzzyDecember 5, 2014 at 6:30 AM

      Those all sound so nice :) And i love when i try a new outfit and i feel good in it! Keep up with the self confidence :)

      Delete
  3. AnonymousDecember 4, 2014 at 11:42 PM

    1) finished & presented a month long university project today :)
    2) Spent some time this evening chilling with my flatmate, eating chocolate and chatting :D
    3) I deleted a calorie counting thing on my phone

    ReplyDelete
    Replies
    1. IzzyDecember 5, 2014 at 6:31 AM

      WELL DONE! YOU ARE AWESOME :) For all of those, and especially deleting the calorie counting app. Get rid of that thing... you dont need it in your life :)

      Delete
  4. AnonymousDecember 5, 2014 at 6:19 AM

    1) I didn't sleep through my alarm and didn't have to rush in the morning.
    2) I talked more with a classmate I sit with in class. She's very nice and creative and its nice to talk with her :)
    3) I'm going to ikea this weekend to finally get a new desk. Much need!
    Olivia

    ReplyDelete

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