Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: [email protected]

Translate

Wednesday, October 31, 2012

Busy day!

Hello!! :) Sorry havent had time to blog today! Which i guess is a good thing!! Means that im not just sitting at home :)

So as i just noticed ive already mentioned about a hundred times, i went to the gym this morning! That was good, but of course i noticed i didnt have as much energy as normal, ´so i just took it easy!
   Also, i started coughing, LOADS, i noticed people staring and i almost wanted to just slowly creep away.
  But i was like... No. This isnt contageous (Im over my cold. But now, because of my CF, im coughing lodas... due to the cold i had. I.e coughing like a smoker is usual when you have CF) and you can get alot of nasty glares from people.
   So i was like, im gonna continue anyway!

When i was finished i met D and we went back to her place, and we bought a fancy notebook each and a pecan nut muffin to share. And sat down to talk for a while.


 
Then we started with our vision books. Basically cutting out things from magazines and newspapers and pasting them into the books.
But not just anything, things which we maybe want to happen in the future.  Positive things, wishes etc!!
It is a great way to spend time, it is fun and creative!! I definitely reccommend it!
If you are at a clinic at the moment, i definitely reccommend doing this!!!
I mean, its alot of still work, but the time will just pass, and its fun!!! :)
And it will give you a few days work :)









 
The time passed, circa 6 hours!
But we enjoyed some chocolate, (trying the 2 new flavours! I liked the white chocolate one! And in my opinion, the 'crunchy corn' wasnt as nice as everyone kept shouting about!) and of course, Coke Zero!!
I even got a bit of history studying done!! hehe, but not much!!
 
 
And then, when our backs started hurting, my eyes were tired and my ears hurt (im thinking it might be an ear infalmmation... but im hoping its not.) We returned to the sofa to watch some Youtube clips before my mum picked me up (Luxery!! haha, not have to take public transport! :) )
 
And that has been my awesome day :)
 
How has everyone been? :)

2 comments:

  1. Sounds fun with the vision book thing. I might try it as well!!! And I'm glad you had a good day!

    ReplyDelete
  2. The vision book is a GREAT idea!!! I love it!
    If you don't mind...I'd love to share it on my blog as a tip for happiness, but I'll mention it it "borrowed" from you, hehe!

    ReplyDelete