Life without Anorexia

My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: [email protected]

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Monday, August 12, 2013

Food Diary

Breakfast: Yoghurt mixed with quark & 2 handfuls of mixed nuts, 5 prunes & 1 banana & 1 crisp bread with cream cheese and salmon.

 After workout & lunch: 1 protein shake. 1 can tuna mixed with quark & whole meal pasta & salad & 2 eggs.

 Snack: Chai latte

 Snack: 2 crisp bread with cream cheese and salmon & bowl of salad (we need to finish the huge box of salad we have at home!) & quark with nuts

 Dinner: Home made falafels with pita bread & salad & home made garlic sauce
Dessert: 4 pieces of dark chocolate

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