Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.

I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.

I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at: [email protected]

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Oatmeal ideas

I love oatmeal... i have periods where i dont eat oatmeal at all, and then periods where i love it!! And the past while i have had a period where i love oatmeal :) It keeps me full, gives me lots of energy and its a great source of fiber and carbohydrates!
  Many dont like oatmeal because well... on its own its pretty bland. But there are SOOO many things you can add to oatmeal!

Cinnamon, brown sugar, stevia, berries, fruit, peanut butter, almond butter, nutella, nuts, seeds, dried fruit, milk, cottage cheese etc etc

I make egg white oatmeal so 1 serving (or 2 some days :)) oatmeal, some water, egg whites, cinnamon and stevia. Bring to the stove and mix, mix, mix. And then i add almond milk, berrries, cottage cheese, nuts etc etc
 
You can also make it with 50/50 water and milk, or just milk... or add whole eggs, or add zucchinni or flax seeds while making the oatmeal! Or even ovenbaked oatmeal or overnight oatmeal... :) So dont be afraid to try.

Check my 'oatmeal' tag/category and you should find more oatmeal inspiration!! :)


And if you've run out of oatmeal ideas, here are some:

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