A Life without Anorexia: Fear foods

Life without Anorexia

My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.

I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.

After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.

I am now declared healthy from anorexia nervosia.

I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.

I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.

I am open and friendly, so dont be scared about writing a post or sending me an email at: [email protected]

Wednesday, April 11, 2012

Fear foods

Hmm... well all food was fear food, really... i was just scared to eat. Anything more then a 90kcal cereal bar and an apple a day was too much.

But i suppose here is a bit of what was on my fear food list