Life without Anorexia

My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: [email protected]

Translate

Tuesday, January 29, 2013

ED lies.


  • You thought: I don't need to eat today; I had enough calories yesterday.
  • That's like: I don't need to breathe today; I had enough oxygen yesterday.

^^^Doesnt make sense does it?^^
  You need Energy/Food Everyday. Not just every second day, or whenever it is you eat.

Its also like saying 'I feel fat. Im not going to eat today.' That will put you into starvation mode, which will essentially make you 'store fat' and bloat.....  

You need to eat, everyday. You need energy.

Dont let the voice in your head lie to you.

&&Also, why can everyone else eat, why is everyone else allowed to eat, and you're not... and dont use the excuse (I'm fat. I havent exercised. I need to lose weight.)  Now what is your reason?

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)