Life without Anorexia
My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'
My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.
I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.
I now blog about recovery, my life, veganism and positivity!
If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: [email protected]
Hey Izzy, thank you so much for posting all this running tipps the last days! I find them very usefull and maybe this afternoon I'm going to have my first run (after- let me think-3 years I guess).
ReplyDeleteDo you have a favourite time for running (morning, afternoon...? Before eating or after (waiting a while after your last meal, of course)? Regards, M.
That sounds great!! Remember to take it easy during your run as it has been such along time!
DeleteI love running in the morning. I usually dont have so much energy in the evenings. So i usually run in the morning! on weekends its after breakfast but on weekdays i run before breakfast as otherwise i dont have time to digest my food!! :)