Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: [email protected]

Translate

Sunday, July 7, 2013

Granola (recipe)

A few days ago i made a batch of home made granola, and i got asked if i could post the recipe.

I just sort of mixed some thigns together, so there is no recipe. But i'll post what i used:

Oats & different seeds.
Thinly sliced apple, banana & strawberries 
Coconut oil & honey.

I spread the oats, seeds & fruit slices on baking paper. Melted the coconut oil and mixed it with honey and then poured it over the oats.
   The granola didnt turn out crunchy like the store bought ones, but it still tasted amazing!

I absaloutly love the taste of coconut, and coconut oil is so healthy (you can even use it in smoothies, or to fry food in!)


^^It is definitely something i reccommend to buy :) It has many benefits, and its a healthy fat which is very important :)

Otherwise you can use melted butter/syrup etc instead of coconut oil/honey  :)

No comments:

Post a Comment