Life without Anorexia

My motto is
'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: [email protected]

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Saturday, July 13, 2013

Saturday

So far, today has been a very typical Saturday for me.
   
This morning i got up - feeling tired, but thats not so strange as i woke up at 7.30 (due to the birds outside & the sun lighting up my room). I ate breakfast and had two double espressos to wake me up :)
   Then i got ready and went to the gym, where i went to Bodypump & Core (I always wonder why i do Core... i mean, i hate it... but i love the results ;) And really its only 25 minutes (minus the stretching) so really, its notthing to complain about!! And its the only core work i actually do.)

Anyway, my bloating is gone, which im glad for!! Lots of water helps! 
  But i think i just have to accept the fact that i need to cut salted nuts out of my diet... they just make me bloat. :/And i cant seem to eat them in a normal amount. I mean, i didnt want to throw them away (as my mum & P eat them) but i had to put them in the freezer to keep me from munching on them all the time! -_-



   
After that i headed home again and ate lunch outside in the sun - (Egg sandwiches, quorn fillet & vegetables & sauce & afterwards i had coffee & 3 of my home made cookies ;) )

And then i lay there in the sun for the next 2 hours, making progress on my tan, and in my book :)
^^I used to hate my legs, but now i think they look great ;)

And now the sun is no longer shining on my balcony, so i came inside. And just taken a shower & washed my hair (Important information? ;) ) 
  And now, well ive got the whole afternoon and evening to decide what i want to do....

Though no plans. Im longing for friends to get back to Sweden - almost all of them are on holiday now ;/ So that sucks. And i havent been spending so much time with D recently, and i have no idea why? Though im guessing its most probably me, as my mood has been so up and down, and feeling tired... so its most probably my fault. :/

Anyway, now im thinking it time for a snack... or something? :)

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