This morning i was filled with energy from all the food i ate yesterday...
or maybe it was the sunshine... or both :)
So i headed out into the morning sunshine for a morning walk, which turned into a lot longer walk than i had planned!
I even stopped at the outside gym (which is a few kilometers from where i live)
and played around there for a little while (cant keep me away from the gym ;) haha)
Though it would have been fun if someone could have taken photos while i was doing all the different thigns....
Im goig to have to drag my sister with me for a power walk, so she can be the photographer while i workout ;)
Though me and my sister have been talking more about working out together. As she wants me to motivate her and to train her!! I just think that sounds like fun.
I mean, i can exercise any time, and i think it would be fun to be someones personal trainer.
Personally i like to workout alone because then i just get my stuff done. Im not someone who talks while i workout, but it could be fun to work out together.
Shes even considering changing her gym to my gym.
So we'll see!!
My aunt has even asked for some tips ;)
When i came home i was still filled with energy, and started stretching, and then i decided to try to do the wheel.
Its been a goal of mine to be able to do the Wheel, and ive been able to half do it.
But today i could do it proper... and i could do it several times!!
I love reaching goals ;)
Thogh of course i couldnt exactly take a photo while i was doing it, but ill have to get my mum or sister to take a photo while i do the wheel, so ihave some proper evidence ;)

^^( Thats the Wheel yoga pose ;) )
Genuine question; you ate a healthy light dinner of fish, rice and veg then the next day you're going on a power walk and want to exercise. you said maybe its because of all the food.. are you sure this is not the anorexic in you talking?
ReplyDeleteWell i dont just exercise/ go for walks because ive eaten? Its not a compensation thing. And my dinner was just one meal i ate, i dont write up everything i eat. ;)
DeleteAnd i merely meant that i had more energy, whether it was from the sun shining or because i ate lots of food, giving me extra energy? Not that i was walking etra long because i wanted to burn calories... :)
But i understand how you're thinking, i mean what i wrote could easily be interpreted like that.