Life without Anorexia

My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.

I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.

I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at: [email protected]

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Its Friday



^^ This is exactly how i am feeling today!!

The frist thing i said when i got to school this morning was: I am so glad that it is Friday!! And im even more happy that my school day was short today!!
    Even though it was a short day the work was piled on. We were warned, even from last year that this year would be hectic. It is the year with the most study, from the moment you begin until summer break, there will be alot of work.
   And im beginning to feel the pressure. I already have 2 tests to study for, 2 power points and 3 essays due within the next few weeks.
 
When my last class was over i went to the computer room and began to work on my homework and began my english essay and a few other things which i felt i just wanted to get over and done with.
   And it felt good to come home and know that, now i have the weekend to do what i like, and dont have anything really important to do. So im planning some long workouts... :) (Also tomorrow i am going to test the new release of BodyPump... Im sooo excited!! I cant wait.... longing until tomorrow morning ^_^)

 Tonight i think my sister will come over (as my parent(s) are away) and watch a film!! So im gonna bake some healthy treats... as i find it relaxing, and of course you need some type of snacks when you're gonna watch a film!! :)
 
What are everyones plans for the weekend ? :)

5 comments:

  1. Hi, can you write something about how to deal with eating if you don't feel hungry, when you need to gain weight?
    It's really hard for me :( I have to eat lots of food just because I want to gain weight not because my body feels hungry..

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    1. Yeah as soon as i can i'll try writing a post about it :)

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  2. How do you find motivation to study? I´m really struggling to push myself to do things for school..

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  3. How do you find motivation to study? I´m really struggling to push myself to do things for school..

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    1. I can try to write a post about how to motivate yourself.
      But i think like this - The work needs to be done. Whether i want to or not. So its better to just get it done, so that you dont have to stress about it or get anxiety about not doing it.
      School work is important, even if at times it feels pointless. Just do the best you can.

      Maybe some type of rewarding system can motivate you? Like, if you finish your homework then you can watch the series episode you want to. Or do something etc.

      If you feel you have no creativity... your mind is blank, cant concentrate then going for a 20 minute walk can help. And remember to take breaks while you're studying... if that helps you, that is. (Some people prefer to sit a few hours and get the work done, but for me i have a break every 15-30 minutes. As i have the attention span/concentration of a fly ;) )

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