Life without Anorexia

My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.

I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.

I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at: [email protected]

Translate

Self esteem

How and what you feel about yourself should not be dictated by your weight, or the way you look. You should wake up, and feel happy (most of the time.) Ready for a new day. Not wake up, weigh yourself and suddenly hate yourself and your life because the scale doesnt say what you want it to say.
   If you dont like what you see in the mirror, then instead of trying to constantly change your body... work on your head. On your thoughts. Instead of telling yourself that you're ugly. Tell yourself that you are beautiful. That you are allowed to eat. You are allowed to feel happy. You are allowed to live life, and enjoy yourself.
  Your body, your weight, your appearance should not be the main focus of your life. There is so much more than that.


Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)