Heres my plan -
Never drink energy drink AGAIN.
Food - Eat. Eat dinner correctly adn eat my night snack. <--- How that will ggo. im not to sure.
Sitting - Find one or two programs which i like, and make sure, that i sit and watch them. Like, a half hour program on Monday, and then another on Thursday or seomthing, and then i have to sit and watch it. <--- Ok, Half an hours not alot, but for me, who never sits, it might work. But i have a feeling it wont. cus i really cant concentrate on TV, its only now ive started watching films again, and they're ones on the computer, and then im doing some thing else while i watch anyway. so its not like im concentrating on the film.
if it does work though, and i manager to sit and watch the program, if i even bother to try, then i can try sitting and watching and hours program,
The weekend - I know i wont be able to follow my meal plan 100%, but i have to try 50% anyway. like maybe not eat the whole snack, but atleast try to eat seomthing, and then dinner and lunch, should be correct.
I was also thinking i should try ice cream, as now its spring time and i want to be able to eat ice cream during summer, but really... i dont want to eat ice cream. so i think im gonna scratch that idea.
The above is just a small plan i made for myself, nothing ive told anyone about. because i knw, i most probably wont even stick to it. Like im already trying to find reasons why i shouldnt eat - feel sick. lunch wasnt nice. i feel big. i am big. i dont need to eat. my stomach is sore etc etc.
And the sitting - well, am i sitting now?No, so that just goes to show that there most probably is only 5% chance i'll actually sit.
and the weekend. Well what happens happens?
Tomorrow its lunch out, and the dietitian.
i dont think they'll be any posts until later... but keep checking!! haha :) Always nice to see when my page views are HIGH! :):):)
After a 5 year struggle with anorexia (with purging tendencies), depression, self harm and over exercising I have now been recovered for 4 years and i use my blog to help others in the same situation i once was. I am now a happy and positive person who wants to inspire those struggling to choose recovery and to take control over life and happiness again!
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Life without Anorexia
My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.
I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.
I now blog about recovery, my life, veganism and positivity!
If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: [email protected]
Good luck with the plan - You can do it! :)
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