Life without Anorexia

My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.

I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.

I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at: [email protected]

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Food Diary

This is what i ate Yesterday:

Breakfast: A big bowl of vanilla yoghurt with a banana and a coffee

Lunch: Pasta with chicken in a cream sauce & salad

Snack: Apple, Banana & protein drink

Dinner: Quorn fillet, couscous, broccolli, peas and corn on the cob. &Ketchup. & 2 crisp bread with butter & avocado.

Snack: bowl of vanilla yoghurt, banana, almonds. & 1 wrap with butter and cheese.

Night Snack:  c.a 100-200g nuts & chocolate covered nuts!

My eating habits, patterns and what i eat vary from day to day!! :) Each day is different!
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2 comments:

  1. Your diet is so healthy and full of variety.

    Every meal sounds delicous.

    I would have loved to have seen some pictures of what it all looked like, especially lunch and dinner as if they looked as yummy as they sounded then the pictures would have been amazing.

    ReplyDelete
    Replies

    1. Ill try taking some photos aswell :)
      And thank you!!! :)

      Delete

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