Life without Anorexia

My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.

I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.

I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at: [email protected]

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Snack tips!

 Oatmeal with strawberry and banana & milk
 Chocolate and tea
 Rice cakes with butter (can add cheese aswell :) ) & vanilla yoghurt with half a banana, cashews and raisins!
Vanilla yoghurt, half a banana and home made granola!!

 Chocolate muffins!!
Cinnamon/vanilla bun!!
 Rice pudding with jam (Muller rice if you are in the UK)
 Cheese sandwich!! (mmm craving that now!)
 Cakw & coffee
Carrot cake

Ice cream!
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3 comments:

  1. I love all the snack tips!! I want to try them all!!

    ReplyDelete

  2. omg, rice pudding is my fave :3

    ReplyDelete

  3. Hey Izzy :)
    oh, great photos *-* :D i've already mentioned in another comment some days or a week ago that i wanted to start my own blog (when i wrote that I signed with my name Jana) and today i have finally made myself do it :D so if you could maybe check out my blog ..? :) would be a pleasure!
    greetings
    Jana

    ReplyDelete

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