A Life without Anorexia: Pancake recipe:

Life without Anorexia

My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.

I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.

After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.

I am now declared healthy from anorexia nervosia.

I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.

I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.

I am open and friendly, so dont be scared about writing a post or sending me an email at: [email protected]

Sunday, February 3, 2013

Pancake recipe:

Yesterday i made home made oatmeal pancakes.
Ive pretty much just improvised the recipe, so i can unfortunatly not give the perfect measurement, as i just throw everything into a bowl!! :)

I made 10 pancakes:

Grahams flour/wheat flour - c.a 5 dl
Fiber/normal oatmeal - c.a 2dl
5 egg whites
c.a 1-1,5 dl greek yoghurt (first time adding greek yoghurt to the mix, and they turned out great!! More fluffy!)
Milk/soy milk - roughly 5dl... but i pour it into the mix until the mix is slightly liquidy .... i.e not all clumpy, but not all liquidy either!! (Hard to explain!)

And then you can add honey/syrup/sugar/cinnamon to the mixture.

And add a little butter to the frying pan and fry until golden brown on each side!

^¨According to me, they turned out great. But dont follow those measurements precisly, as i cant be sure how much i actually used.... so they can either turn out great, or jsut be a disaster!! :) haha

So sorry about that!