Life without Anorexia

My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

My life at the moment is completely different to how it once was. I spent 5 years sick with anorexia nervosia and depression as well as struggling with self harm and overexercising. I spent 2 years in different treatment centres.
And since 2012 i have been declared healthy from my eating disorder.

I have been blogging for 7 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I now blog about recovery, my life, veganism and positivity!

If you have any questions leave them in the comment section as i am much quicker at answering there, otherwise you can always send an email: [email protected]

Translate

Sunday, March 31, 2013

Happy Easter



Happy Easter everyone :)  I hope you all have a great day, whatever your plans are.
  And remember, dont feel stressed or worried about food or spending time with family. Just take it easy. Take a few moments to breathe when you feel things are getting too much. :)
   

3 comments:

  1. EmmaMarch 31, 2013 at 12:35 PM

    Aaahhh....hey Izzy.... Okay so there's a time difference from where you live and I live, so it's the morning. I feel like I've already had too much chocolate. I'm in a chocolate coma. I ate like 6 mini dark chocolate eggs, 1 and 3/4 ferrero rochers and a grilled peanutbutter chocolate apple sandwich. It's just that I gave up chocolate for lent and I went a bit crazy. Can you give tips on how to deal with a chocolate hangover?? Thank you so much and Happy Easter :)

    ReplyDelete
    Replies
    1. izzyMarch 31, 2013 at 1:47 PM

      First off deink lots of water ;) that will help ans chewing gum can help with the digestion of the chocolate :)
      If you're not feeling too sick and full going for a walk can help wuth digestion aswell. ;)
      For the rest of the evening/ afternoon eating things like salad and fruit can actually make you feel better.... as for me, when I eat too much chocolate or bread I can feel really full and bloated ans quite disgusting inside... but whwn I eat light food - I.e doesnt make you feel really full it can help ;)
      Drinking tea or coffee ;) hope that helps!!

      Delete
  2. EmmaMarch 31, 2013 at 2:44 PM

    Thank you sooo much!!! and I'll probably go on run cause it's not that I feel full or bloated, I just kind of feel sick and yucky :D. Happy Easter!!!!

    ReplyDelete

Subscribe to: Post Comments (Atom)