Life without Anorexia

My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.

I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.

I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at: [email protected]

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Food diary

Its only 9pm... and i can barely remember what ive eaten all day?

Breakfast: Quark mixed with yoghurt and cottage cheese, cinnamon, raisins, nuts, seeds & an egg & 3 small chocolate/date/nut balls :)

Postworkout: protein shake

Lunch: Quornbolognaise from yesterday & mix of salad, sweet corn, guacamole, salsa & 2 whole meal wraps

After school snack: Quark mixed with cottaged cheese & granola. 2 carrots, an egg & 5 small chocolate/date/nut balls.

Dinner: Quorn fillet, frozen vegetables & mix of beans & salad.

Night snack: 4 pieces of chocolate, an apple & a grapefruit



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4 comments:

  1. JSKDHFKDSJF <- I seem to be doing that a LOOOT haha. But we have the same sort of chocolates here! All of them are so good <3

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    Replies

    1. I knoooow!! SOOO YUMMY! I had to go for the white chocolate one first!!Mmmm

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  2. Ooh ... quark mixed with yoghurt and cottage cheese. Have added to my shopping list :-)

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