Realising that i actually have arm muscle .. which you cant actually see in the photo below... it was taken a few days ago with my mobile..
but i actually do have arm muscles now.. i can life 6kg!! ahahah XD
But while i was sick... (pictures below) i thought i actually had arm muscle.. and that scared me. I was like hoping it would go away, because i didnt think i had skinny enough arms. -_-
Now
Before:

Check out those guns!!! your arms look sooooo much better now, they actually have shape! im ashamed to say, i have arms like that "before" pic and i hate them. but i convince myself that by doing press-ups and planks & stuff i am "toning" my arm muscles. Yeah, RIGHT. i poked where the muscle shud be the other day and it was just like fluff. i really need to get my head around the fact that NO strength training is gonna make a difference at this weight... id love to just stop. but the fear of the unknown is still a major force :-(
ReplyDeleteSTILL, i have motivation and seeing how far youve come and how GOOD you look, makes me wanna look good again too!
thanks hun xx