Life without Anorexia

My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.

I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.

I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at: [email protected]

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Food Tips!!

I jsut had one of the nicest night snacks!! yum yum yum!! You've got to try it!!

Vanilla/Natural/greek yoghurt with almonds, raisins and coconut flakes!!! Sooo nicee!! I even added some dry oats aswell!!!
  
You can even try - Vanilla yoghurt, almonds, warm raspberries and coconut flakes!!! yummmm!!! mmm

Really, i just love throwing a little bit of everything into my yoghurt!! haha
   I love dried fruit and nuts, berries, oats and grains!! The combinations arent always good... but soemtimes! :)

I dont have a photo, as i forgot and anyway it didnt look that great as i just like threw everything in...!! haha

But try it!

Pictures from Google.



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