Life without Anorexia

My motto is 'Dont let the sadness of your past & the fear of your future ruin the happiness of your present'

I am a generally happy girl who loves running, going to the gym and eating food!! Though my life has been very different.
I spent 5 years sick with anorexia nervosia & purging tendencies & over exercising. I was depressed and self harmed. I spent 2 years in different treatment centres.
After alot of struggles, lots of ups and downs, suicide attempts, tears, anxiety, panic and never thinking i would be healthy.
I am now declared healthy from anorexia nervosia.

I have been blogging for 4 years, and my whole journey is written in my posts. I now represent healthy and happiness. I want to show anyone struggling that it is possible to recover, no matter how hard it may seem.

I am happy and healthy and living my life. Going to school, meeting friends and trying to find myself in this world.

I write about my daily life, but also try to write posts about how it was when i was sick, advice and tips.
I am open and friendly, so dont be scared about writing a post or sending me an email at: [email protected]

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Workout!

Hello :)

I am sorry for my late post... i had scheduled 2 posts this morning but they hadnt posted :/

Anyway, this morning when i looked outside, there was a winterwonderland....  From no snow, to snow everywhere & constant snowing!!

I had booked myself into a bodypump class today, but when i got to the gym i was like...I really dont feel like doing Bodypump today. So instead, i did my own little  hardcore workout!! I had so much energy and was high on endorphines. Today, i mainly focused on technique & many reps... I did loads of different exercises, working on techniue and doing what i felt like :)
   I filmed a few of my exercises... wondering if you would like to see? If i make a little video out of them... or?

Here are some photos anyway!! haha












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4 comments:

  1. what is the last exercise and could you give an overview of one of your workouts:)
    you are so strong!!

    ReplyDelete
    Replies

    1. The last exercise is a yoga position called 'the wheel' - ive practised since summer so im proud that i can now do it without any problem :)
      Yeah i might write a post about one of my workouts... or how a typical workout looks :)

      Delete

  2. You can see your strength, and it is so inspiring. You are amazing! (:

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