You know what, i actually like hunger feelings!!... not that desperate hunger which you feel when it has been several hours since you last ate. But you know that feeling when you are hungry and looking forward to eating!! Where you look in the fridge and your just happy to see all the food available!!
When i am stressed/feeling low i can lose my appetite, which has happend over the last few days. And it sucks. Because i know i have to eat, so i force myself to eat. But i mean, forcing myself to eat isnt fun. But i know i have to, because hunger feelings arent going to come back by not eating... not for me anyway. I need to keep eating normally and my hunger feelings will come back!!!
Dont take the 'i like hunger feelings' in a sick way... its not like a go around and starve myself just so that i can feel hungry. I mean more in a way that its nice to actually feel hungry when it comes to eating and not just force myself to eat because i have to.
(But remember when you are in recovery you HAVE TO eat even though you dont want to. You have to learn to eat normally and regularly and the hunger and fullness feelings will come back!!)
^^ For all of you wondering if i eat the yolk of the egg Yes i do! I often eat eggs just boiled!! :)
it's good to hear that you got your hunger back :) I ordered some coconut cashew questbars online, have you ever tried those ones?
ReplyDeleteYeah i tried that flavour once, but it really wasnt in my liking. I love cashews so thought it would be good... and im thinking i will buy it again just to try it and see!
DeleteYou recently mentioned in a post that you've gained weight (muscle weight) do you physically feel that you are stronger, like you can lift things you couldn't before :) because that's something I am aiming to achieve, to feel my strength and feel stronger..
ReplyDeleteCan I ask how much you weigh right now?
Ive anssweered your question in a post coming up tomorrow :)
DeleteThanks (:
DeleteI'm starting to feel ashamed that I still haven't tried quest bars!! but recently I'm obsessed with 'bounce balls'! do you have them in Sweden?
ReplyDeleteJ ;-)
Yeah we have bounce balls, but they are even more expensive than questbars, so i havent bought any yet... :/ BUt ive heard that they are really good!
DeleteJag börjar oxå äntligen få tillbaka mina hungerkänslor, men jag litar inte alltid på dem. Men jag har mina fasta tider som jag äter på och det funkar bra för mig, men jag får ångest om jag inte äter på mina tider vilket är dåligt.
ReplyDeleteHoppas det går lika bra för mig som för dig!
Kram